Avoiding Sugars and Salts With Better Food Choices

The modern American diet incurs numerous amounts of health problems, such as diabetes and obesity, through its vast amounts of sugars and salts. Kirsten Bibbins-Domingo is a UCSF Assistant Professor in Residence of Medicine, Epidemiology and Biostatistics. She describes some guidelines for food choices to help us a living a healthier and more satisfying life.

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